An Open Letter
Nov. 1st, 2010 01:00 pmDespite what you may think, the number of fat people who are ignorant of how a healthy diet works is in fact far, far less than the number of people who know how they "should" be eating but do not:
- have geographical or transportational access to stores that sell good quality produce and whole foods at a decent price (hello food deserts!)
- have the money to spend on fresh rather than processed foods, especially when they are trying to feed multiple people on a very small budget (ask me how many times, in adolescence, I lived off ramen and peanut butter because we couldn't afford anything else)
- have the time or the energy to cook fresh meals when they get home from working the extra hours it takes to afford that food in the first place. As a college student you may not know this, but work is exhausting and even cooking something easy can seem overwhelming, especially if no one's ever bothered to teach you how.
- have the health necessary to eat as well, be as active, or maintain the weight you think they should. Some people have food allergies or GI conditions that restrict their diets. Some have chronic pain or skeletal or muscular injuries that make exercise agonizingly painful. Some require medications that make them gain weight. Some have conditions like PCOS that make it very difficult to lose weight. There are A LOT of medical conditions that can affect your weight and overall health in myraid ways.
- have the metabolism or the body type necessary to conform to your standards. Some people can eat nothing but potato chips and pizza and be skinny as a rail. Some people are raw food vegans and marathon runners and still fat. Biology is a bitch. Equating weight with health is a mistake.
As a fattie of long standing, trust me when I say that WE HAVE FUCKING HEARD IT. We have heard it over and over and over again from television, from magazines, from friends, from well-meaning relatives, from strangers on the street who think our bodies are their personal business. We don't need you to tell us about eating vegetables, about going running every morning, about processed foods, about diabetes, about BMI, about the obesity epidemic, about how our bodies are Doing It Wrong. We have heard it, and obsessed over it, and internalized it, and hated ourselves for it, and refuted it, and argued against it, in general lived with it in every way possible. While you might think you are being supportive and helpful, you mostly come across as patronizing and intrusive. My body and my lifestyle are NONE OF YOUR DAMN BUSINESS.
You're a nice person, and while we've been in class together I've liked you a lot. But if you really do want to be a doctor as you've said in your essay, and this is really the attitude you take toward issues of weight and body politics, I feel terrible for any and all of the fat patients you have. You are not going to help them as much as you think you are.
No love,
The class's token fat girl